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Distance Summit - Terrence Mahon on Tapering - U.S. XC Championships 2008Feb 19th 2008, 3:19am

Distance Summit - Steve Scott and Joe Vigil on Tapering - U.S. XC Championships 2008Feb 19th 2008, 1:45am

Distance Summit - Joe Vigil on Tapering - U.S. XC Championships 2008Feb 18th 2008, 11:36pm

Distance Summit - How to Coach Large Track Teams - U.S. XC Nationals 2008Feb 18th 2008, 10:46pm

Distance Summit - Steve Scott on Pre-race Anxiety - US XC Championships 2008Feb 18th 2008, 10:12pm

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Distance Summit - Joe Vigil on Tapering - U.S. XC Championships 2008

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Kevin Feb 18th 2008, 11:36pm

Filmed on 2/15/08 - Coach Vigil discusses the his success on preparing athletes for a proper taper.ï¿½ He uses some examples from throughout his coaching career, including his experience at Adams State. This is a great series where all three discuss tapering at length.ï¿½

Filmed by Kevin Ullman

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Distance Summit - Steve Scott and Joe Vigil on Tapering - U.S. XC Championships 2008

Distance Summit - How to Coach Large Track Teams - U.S. XC Nationals 2008

3 shares:USATF Cross Country Championships, RunnerSpace.com/Training, Kevin

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